Communication and Offering Support

Learn how to listen, respond, and support others with confidence and care. 

Knowing what to say and how to say it can make all the difference when someone is struggling.

Whether you're a manager, frontline worker, teacher, or friend, your words and actions have the power to open doors to help, de-escalate crisis, and show someone they’re not alone.

Our Communication and Support Skills workshops are designed to help individuals and teams build meaningful connections, respond compassionately, and have the conversations that matter most even when they feel difficult.

These sessions offer a mix of communication techniques, psychological insight, and practical tools, giving participants the confidence to support others while also protecting their own wellbeing

• Our wealth of experience: Our expert trainers have a wealth of knowledge from their 15+ years experience in diverse mental health services and through lived experience. 
• Our flexibility: We customise our programmes to meet the unique needs of each company, ensuring that training is not only informative but also enjoyable.
• Our engaging delivery: Mental health is a serious topic, but our sessions are designed to be fun, engaging, and valuable.    
• Our mission: We go beyond mere compliance; our goal is to make a meaningful impact in every organisation we work with.